Educator Self-Care

Educator Self-Care

Self-Care modules focus on empowering you, as a professional, to reflect and consider how to more effectively contribute to your personal and professional wellness.

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    Wellness: Bio-Psycho-Social-Spiritual

    Wellness: Bio-Psycho-Social-Spiritual Posted May 2019 The purpose of this module is to provide K-12 educators with an understanding of the ingredients that make us human “beings” and be able to…

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    Wellness: Hitting the Happiness Button

    Wellness: Hitting the Happiness Button Posted April 2019 Learn the role that positive psychology plays in improving your wellness.  Practical examples and simple techniques are provided so that you can incorporate them to be happier…

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    Strategies for the Overextended Teacher

    Strategies for the Overextended Teacher This was formerly titled: Put Your Own Mask on First: Strategies for the Overextended Teacher  (2015/16) This 4 part presentation explores the importance of your own self-care:…

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    Cyberbullying: Teachers Are At Risk Too

    Cyberbullying: Teachers Are At Risk Too This was formerly titled: Cyberbullying ‐ Teachers Are At Risk Too (2014/15) This 4 part presentation provides an overview of workplace bullying. Presentation 1 reviews workplace bullying…

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