Strategies for the Overextended Teacher

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Educator Self-Care
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17 students

Strategies for the Overextended Teacher

This was formerly titled: Put Your Own Mask on First: Strategies for the Overextended Teacher  (2015/16)

This 4 part presentation explores the importance of your own self-care:

  • Presentation 1 – explores the cost of sharing (18 minutes)
  • Presentation 2 – focuses on resilience (11 minutes)
  • Presentation 3 – focuses on self-awareness and relationships as teacher self-care strategies (10 minutes)
  • Presentation 4 – discusses the importance of physical, emotional and intellectual self-care and embracing a positive mind shift (10 minutes)

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Learning Level:  Introductory

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Handouts not provided with this module.

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