Mindfulness in the Classroom

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Health Promotion
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43 students

Mindfulness in the Classroom

This was formerly titled: Mindfulness in the Classroom (2015/16)

This 3 part presentation explores mindfulness in the classroom:

  • Presentation 1 – addresses what mindfulness is and is not (25 minutes)
  • Presentation 2 – focuses on how a mindful practice opens up other ways of looking at and understanding students while reviewing evidence-based research showing how mindfulness promotes and enhances teacher well-being (15 minutes)
  • Presentation 3 – reviews practical ideas for the classroom (16 minutes)

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Learning Level:  Introductory

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Handouts not provided with this module.

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