Part 1: Fight, Flight, Freeze: The origins of fear and anxiety
This four-minute film explores the early origins of the fight, flight, & freeze fear responses, as well as some implications of those now-innate responses as they apply to anxiety.
Part 2: Anxiety in the Classroom
This interactive course reviews the definitions of fear & anxiety, explores what anxiety looks like in the classroom, and provides a number of strategies for supporting students experiencing anxiety. This course includes videos interviews with the course expert, prompts for reflections, and some information-dense sections. We estimate it will take 30-40 minutes to complete this part of the course..